Train smart, not hard”…(pretty sure he meant train with intensity, do... | TikTok
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Train Smart Not Hard: Introduction to the human body, fitness, Calisthenics, Cardio, HIIT, Health and Food : Ramsden, D. M.: Amazon.com.au: Books
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Training Hard vs. Training Smart
Train Smart Not Hard: Introduction to the human body, fitness, Calisthenics, Cardio, HIIT, Health and Food: Amazon.co.uk: Ramsden, D. M.: 9781686622922: Books
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